Isha’s Yogasanas program is a powerful tool to transform the body and mind into a possibility for ultimate wellbeing. They are not taught merely for physical fitness and strength. They are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy, and bliss.
Benefits:
Relief of chronic health conditions
Evolution of body and mind towards a higher possibility
Stabilisation of the body, mind, and energy system
Deceleration of the ageing process
Suitable for anyone who is 14yrs +
Attendance for all session is mandatory
Pre-registration mandatory
No experience of yoga necessary
No refund after registration
Please bring your own yoga mat or you can purchase a cotton yoga mat at venue
Please maintain empty stomach condition before the class. (4 hours gap after full meal, 2.5 hours after light snack & 1.5 hours after a beverage
Covid 19 Guidelines:
These sessions are hosted in small groups. If you have any travel history in the recent 14 days before the session, please let the teacher know before registering.
If you have any symptoms of flu or cold, please avoid registering for the session.
Please carry a face mask.
